{"title":"Mind-full Mom","description":"","products":[{"product_id":"free-7-day-mind-full-mom-journal-prompts","title":"Free 7 Day Mind-full Mom Journal Prompts","description":"\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eYou do so much every day, often without a pause. This little journal prompt is your invitation to pause. To breathe. To show up for YOU, even if it’s just for five minutes.\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHere you will find 7 gentle prompts to help you reflect, reset, and reconnect with yourself- because \u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ebeing a mom doesn’t mean losing touch with the woman you are underneath it all.\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"cvGsUA direction-ltr align-start para-style-body\"\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eHow to Use This:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003ePick one prompt per day (or week- no pressure!)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eWrite in a notebook of your choice, your notes app, or simply read and reflect in your head and heart\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"\u003eLet this be simple, loving, and just for you- make it your own.\u003c\/span\u003e\u003cspan class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none white-space-prewrap\"\u003e \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"MEMLE","offers":[{"title":"Default Title","offer_id":52156659925358,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0922\/0259\/8766\/files\/Screenshot_2026-05-08_at_2.38.01_PM.png?v=1778269093"},{"product_id":"free-sneak-peek-of-52-week-journal","title":"Free Sneak Peek of 52-week Journal","description":"\u003cheader class=\"sc-hUAZgl dqSpBQ\"\u003e\n\u003ch4 class=\"sc-gNZgCX sc-gQJZgv eJAnjx bjDxHx\"\u003eFree Preview-Peek Inside the Mind-full Mom Journal Prompt Experience: Try Before You Buy!\u003c\/h4\u003e\n\u003c\/header\u003e\n\u003cdiv class=\"sc-jUkaYT sc-lertIE gwDhjy iBvCeD\"\u003eWe want to make sure you feel this is a good fit before you purchase- so check it out, Mama!\u003c\/div\u003e","brand":"MEMLE","offers":[{"title":"Default Title","offer_id":52156661989742,"sku":"","price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0922\/0259\/8766\/files\/Screenshot2026-01-01at8.26.06AM.png?v=1767277724"},{"product_id":"self-paced-52-week-journal-prompts","title":"Self-Paced 52-Week Journal Prompts","description":"\u003cp\u003eDIGITAL PRODUCT: Self-Paced Edition: The Mind-full Mom Journal Guide\u003c\/p\u003e\n\u003cp\u003e52-Weekly Gentle Prompts to Reflect \u0026amp; Reset:\u003c\/p\u003e\n\u003cp\u003eYour go-at-your-own-pace digital journal with 52 gentle prompts to help you reconnect with yourself each week with zero pressure and breaks whenever. Includes space for brain dumps, gratitude, and self check-ins for journal newbies and seasoned self-care queens. \u003c\/p\u003e\n\u003cp\u003eUse on your phone\/tablet or print at home\u003c\/p\u003e\n\u003cp\u003e*Lifetime access\u003c\/p\u003e\n\u003cp\u003e*Instant download: all sales are final and non-refundable\u003c\/p\u003e\n\u003cp\u003e*Check out the free preview first!\u003c\/p\u003e\n\u003cp\u003e\u003cem data-start=\"2366\" data-end=\"2519\"\u003eBy purchasing, you’ll receive emails related to your digital download, including access details and helpful resources. You can unsubscribe at any time.\u003c\/em\u003e\u003c\/p\u003e","brand":"MEMLE","offers":[{"title":"Default Title","offer_id":52156663365998,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0922\/0259\/8766\/files\/self-paced-52-week-journal-prompts-791.png?v=1763690860"},{"product_id":"guided-journal-experience-weekly-prompts-for-a-year-mom-support-to-your-inbox","title":"The Mind-Full Mom: A 52-Week Guided Journaling Experience","description":"\u003cp\u003e\u003cspan\u003eStop pouring from an empty cup. One year of gentle support, delivered to your inbox.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDoes this sound like your morning?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou wake up to a tiny human tapping your shoulder (or a loud cry over the monitor). You’re immediately \"on”…making breakfast, finding lost shoes, and managing the mental load. By the time the house is quiet (after a 45 minute bedtime routine), you’re too exhausted to even remember who you are outside of \"Mom.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou don’t need another daunting to-do list. You need a 5-minute reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe \u003c\/span\u003e\u003cspan\u003eMind-full Mom Experience\u003c\/span\u003e\u003cspan\u003e isn't just a digital download you'll forget to open. It is a year-long partnership designed to bring you back to yourself, one week at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhat’s Included in Your Weekly Reset:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWe’ve broken self-care down into bite-sized, \"mom-proof\" pieces. Every 7 days, a fresh dose of support hits your inbox:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✨ The Weekly Journal Prompt:\u003c\/span\u003e\u003cspan\u003e A single, deep-breath digital page designed to help you process the chaos and find your joy again.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🃏 Digital Affirmation Card:\u003c\/span\u003e\u003cspan\u003e A powerful \"mantra of the week\" to save as your phone wallpaper or print for your fridge.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e🧘 The \"Peace Pause\":\u003c\/span\u003e\u003cspan\u003e Our signature relatable meditation. No chanting, no 20-minute time blocks—just a quick, grounded moment made specifically for the reality of motherhood.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is for you if...\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• You feel \"touched out\" and overstimulated by the end of the day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• You want to model emotional wellness for your kids but don't know where to start.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• You love the idea of journaling but struggle to stay consistent on your own.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e• \u003c\/span\u003e\u003cspan\u003eYou have 5 minutes, but you don't have an hour.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eHow it Works:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e1. \u003c\/span\u003e\u003cspan\u003eInstant Access:\u003c\/span\u003e\u003cspan\u003e Buy now and receive your full 52-week journal download immediately to browse or print.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e2. \u003c\/span\u003e\u003cspan\u003eWeekly Nudges:\u003c\/span\u003e\u003cspan\u003e Within 24 hours, you’ll receive your first \"Mind-full\" email that includes a journal prompt page, an affirmation card, and a link to a relatable peace pause. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e3. \u003c\/span\u003e\u003cspan\u003eA Year of Growth:\u003c\/span\u003e\u003cspan\u003e Every 7 days, we’ll check in with your new prompt and Peace Pause to keep your momentum going. Skip a week or two?! Who cares…this is self-care at your own pace and a judgement free mom friend zone. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePrice: $19.00\u003c\/span\u003e\u003cspan\u003e (That’s less than $0.40 a week for a full year of wellbeing support.) The the price of three lattes…again, for a whole year of mental clarity. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem data-start=\"2366\" data-end=\"2519\"\u003eBy purchasing, you’ll receive emails related to your digital download, including access details and helpful resources. You can unsubscribe at any time.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"2521\" data-end=\"2562\"\u003e \u003c\/p\u003e","brand":"MEMLE","offers":[{"title":"Default Title","offer_id":52156664775022,"sku":"","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0922\/0259\/8766\/files\/IMG-4129.png?v=1774579202"}],"url":"https:\/\/www.memlemoms.com\/collections\/mind-full-mom.oembed","provider":"MEMLE","version":"1.0","type":"link"}